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Samsung Health

Name: Samsung Health
Rating: 4.9 (41 reviews)
Author: Samsung Electronics Co., Ltd.

Developer: Samsung Electronics Co., Ltd.

4.9 (41 ratings) 45 views 302.93 MB Android Android + 10+

Google Play

Version

6.31.1.013

Updated

17 Mar 2026

Android

Android + 10+

Size

302.93 MB

Age

Screenshots

About app Samsung Health

Your Personal Fitness Coach, Sleep Tracker, and Nutrition Diary—All in One App

You wake up, check your phone, and already see how well you slept last night. Samsung Health gives you this insight instantly. This isn't just a step counter—it's a comprehensive health dashboard that tracks your physical activity, eating habits, sleep patterns, and stress levels. Whether you're aiming to lose weight, build muscle, or simply maintain a balanced lifestyle, this app puts everything you need right in your pocket. You'll feel empowered knowing exactly where you stand and what small changes can push you toward your goals.

Track Every Move You Make

Your daily activity becomes visible and measurable. Samsung Health automatically counts your steps, calculates the distance you've traveled, and estimates the calories burned throughout the day. But it goes beyond simple walking—it records cycling routes, running paths, and any other physical movement using your phone's built-in sensors. You can see a detailed map of where you went, how fast you moved, and how much energy you expended. This data helps you understand your exercise load and adjust your routine for better results. The app even syncs with Samsung smartwatches and fitness bands for even more accurate heart rate and GPS tracking.

Log Your Meals Like a Pro

Nutrition plays a massive role in your fitness journey, and Samsung Health makes tracking it effortless. You can manually enter every meal—breakfast, lunch, dinner, and snacks—along with detailed nutritional information like calories, protein, carbs, and fats. The app includes a barcode scanner for packaged foods and a vast food database to simplify logging. By combining your activity data with your food intake, you instantly see whether you're in a calorie deficit or surplus. This real-time feedback motivates you to stay consistent with your walking and workouts. No more guessing if you're on track—you'll know exactly what adjustments to make.

Guided Workouts for Every Level

Not sure where to start? Samsung Health offers a library of exercise routines designed for beginners, intermediate, and advanced users. You can choose from walking, running, cycling, strength training, yoga, and more. Each workout comes with video instructions, timers, and intensity levels that adapt to your fitness level. The app acts like a personal trainer, helping you set weekly goals and reminding you to stay active. You'll receive guided coaching tips and progress reports that keep you motivated month after month. Whether you have five minutes or an hour, there's a workout waiting for you.

Sleep, Stress, and Wellness Monitoring

Your health isn't just about exercise and food—it's also about rest and mental well-being. Samsung Health tracks your sleep duration, sleep stages (light, deep, REM), and overall sleep quality. You'll see patterns over time and learn how evening habits affect your rest. The app also measures stress levels using heart rate variability, offering breathing exercises to help you relax. Additional features include water intake logging, caffeine tracking, and menstrual cycle monitoring. All this data lives in one place, giving you a 360-degree view of your health.

Real-time step and distance tracking
Calorie burn and activity mapping
Comprehensive food and nutrition diary
Guided workout library for all levels

Download the Samsung Health App Now

Don't let another day pass without knowing exactly how your body is performing. Take control of your fitness, nutrition, sleep, and stress—all from one powerful app. Get it immediately and start seeing real improvements in your health and energy levels.

Internet required. IAP available.