Nomie

The Problem: How Do Daily Habits Actually Affect Your Mood?

You know some activities make you feel better—but do you know which ones, and how much? Most people rely on vague impressions: “I think exercise helps.” But without concrete data, it’s impossible to tell whether that third cup of coffee is boosting your energy or secretly tanking your mood. Nomie turns your daily life into a measurable system, letting you track anything from sleep quality to social interactions, then visualize how each habit correlates with your emotional state.

What Nomie Actually Does

Nomie is a personal tracking platform that lets you create custom “trackers” for any event, behavior, or symptom. Instead of forcing you into predefined categories, it gives you a blank slate—you define what matters.

• Unlimited custom trackers: Create as many as you need, each with a name, an icon (hundreds to choose from), and a unit of measurement. Track coffee in cups, weight in kilograms, spending in dollars, or simply “yes/no” for activities like taking medication.
• Mood correlation engine: After setting up your trackers, you can add a daily mood rating. Nomie then generates a simple chart showing how each tracked habit aligns with your emotional highs and lows. See, for example, that socializing correlates with a +2 mood boost while skipping breakfast correlates with a -1 dip.
• Zero advertising: The app is ad-free, with no banners, pop-ups, or sponsored content interfering with your data entry or analysis.

Tracking Capabilities in Detail

When you create a tracker, you specify:
- Name – e.g., “Coffee Intake” or “Anxiety Level”
- Icon – select from a library of hundreds of symbols (mood faces, food items, activity symbols, medical icons)
- Unit – choose from numeric (count, weight, currency), time-based (minutes, hours), or qualitative (low/medium/high, or custom labels like “good/bad”)

You can track anything from sexual activity to allergy symptoms, gym workouts to water intake, screen time to meditation minutes. The app stores each entry with a timestamp, so you can later filter by day, week, or month.

How It Helps You Understand Yourself

The core value is the mood-habit correlation graph. After a few days of tracking, Nomie will show you:
- Which habits consistently precede positive moods (e.g., 30 minutes of outdoor walking → +1.5 mood points)
- Which habits correlate with negative states (e.g., late-night screen time → -0.8 mood points next morning)
- Neutral activities that have no measurable effect

This isn’t about judgment—it’s about pattern recognition. You can then make data-informed decisions: add more of what works, reduce what doesn’t, and stop guessing.

Key Features at a Glance

• Custom trackers for any life event
• Mood-habit correlation charts
• Hundreds of icon options
• Ad-free experience
• Offline data entry (no internet required for tracking)

Consider Downloading Nomie

If you’re tired of relying on gut feelings about your habits and want actual, visual proof of what affects your mood, Nomie offers a straightforward solution. You might enjoy experimenting with different trackers to discover patterns you never noticed before.

Download Nomie now and start mapping your daily life to your emotional wellbeing.

Heads up: the mood correlation feature works best after you’ve entered at least a week’s worth of data. No internet connection is needed for tracking, but syncing or exporting data requires WiFi. Some advanced features (like data export) are available via the Turbo upgrade.